EAT: East Africa Time
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EAT to PST: convert East Africa Time to Pacific Time
On January 15, 2026, PST is 11 hours behind EAT. On July 15 it is 10 hours behind EAT.
These are dated examples. Select your actual date below: regions can change clocks on different dates, so the gap between the examples may differ.
PST also abbreviates Philippine Standard Time (UTC+8). These pages use the North American meaning.
One instant, two local clocks
Drag one day across both zones
Shared instant12:00 UTC
Difference nowPST is 11 hours behind
EATEast Africa Time
15:00Thu, Jan 15
PSTPacific Time
04:00Thu, Jan 15
Approximate daylight 09:00 to 17:00 Selected local time
Both lanes show the same instant. Local dates, daylight, and offsets come from each IANA zone on the selected date, so daylight saving changes are included.
Right now
PST: Pacific Time
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Local times come from your browser's IANA time zone data.
EAT to PST hour by hour
This table uses January 15 and July 15, 2026, at noon UTC. These are sample dates, not season-wide rules. Northern and southern regions follow different schedules, and transition weeks can have another gap. Use the date control above for the day you are planning.
| EAT | PST (Jan 15) | PST (Jul 15) |
|---|---|---|
| 12:00 AM | 1:00 PM (prev day) | 2:00 PM (prev day) |
| 1:00 AM | 2:00 PM (prev day) | 3:00 PM (prev day) |
| 2:00 AM | 3:00 PM (prev day) | 4:00 PM (prev day) |
| 3:00 AM | 4:00 PM (prev day) | 5:00 PM (prev day) |
| 4:00 AM | 5:00 PM (prev day) | 6:00 PM (prev day) |
| 5:00 AM | 6:00 PM (prev day) | 7:00 PM (prev day) |
| 6:00 AM | 7:00 PM (prev day) | 8:00 PM (prev day) |
| 7:00 AM | 8:00 PM (prev day) | 9:00 PM (prev day) |
| 8:00 AM | 9:00 PM (prev day) | 10:00 PM (prev day) |
| 9:00 AM | 10:00 PM (prev day) | 11:00 PM (prev day) |
| 10:00 AM | 11:00 PM (prev day) | 12:00 AM |
| 11:00 AM | 12:00 AM | 1:00 AM |
| 12:00 PM | 1:00 AM | 2:00 AM |
| 1:00 PM | 2:00 AM | 3:00 AM |
| 2:00 PM | 3:00 AM | 4:00 AM |
| 3:00 PM | 4:00 AM | 5:00 AM |
| 4:00 PM | 5:00 AM | 6:00 AM |
| 5:00 PM | 6:00 AM | 7:00 AM |
| 6:00 PM | 7:00 AM | 8:00 AM |
| 7:00 PM | 8:00 AM | 9:00 AM |
| 8:00 PM | 9:00 AM | 10:00 AM |
| 9:00 PM | 10:00 AM | 11:00 AM |
| 10:00 PM | 11:00 AM | 12:00 PM |
| 11:00 PM | 12:00 PM | 1:00 PM |
Scheduling a call between EAT and PST
The examples assume 9 AM to 5 PM on a working day in both places. They do not check weekends, local holidays, or individual schedules.
Standard business hours (9:00 AM to 5:00 PM) do not overlap on January 15: daytime in East Africa Time falls outside the working day in Pacific Time, so one side needs an early morning or late evening.
On July 15 standard business hours do not overlap at all.
More EAT conversions
Offsets are computed from the IANA time zone database for January 15 and July 15, 2026. EAT here means East Africa Time (East Africa); PST means Pacific Time (United States and Canada).