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EAT to GST: convert East Africa Time to Gulf Standard Time

GST is 1 hour ahead of EAT all year.

Neither clock changes for daylight saving, so the gap never moves.

GST also abbreviates South Georgia Time (UTC-2). These pages use the Gulf meaning.

One instant, two local clocks

Drag one day across both zones

Shared instant12:00 UTC
Difference nowGST is 1 hour ahead
EATEast Africa Time
15:00Thu, Jan 15
GSTGulf Standard Time
16:00Thu, Jan 15
Approximate daylight 09:00 to 17:00 Selected local time

Both lanes show the same instant. Local dates, daylight, and offsets come from each IANA zone on the selected date, so daylight saving changes are included.

Right now

EAT: East Africa Time

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GST: Gulf Standard Time

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Local times come from your browser's IANA time zone data.

EAT to GST hour by hour

EATGST
12:00 AM1:00 AM
1:00 AM2:00 AM
2:00 AM3:00 AM
3:00 AM4:00 AM
4:00 AM5:00 AM
5:00 AM6:00 AM
6:00 AM7:00 AM
7:00 AM8:00 AM
8:00 AM9:00 AM
9:00 AM10:00 AM
10:00 AM11:00 AM
11:00 AM12:00 PM
12:00 PM1:00 PM
1:00 PM2:00 PM
2:00 PM3:00 PM
3:00 PM4:00 PM
4:00 PM5:00 PM
5:00 PM6:00 PM
6:00 PM7:00 PM
7:00 PM8:00 PM
8:00 PM9:00 PM
9:00 PM10:00 PM
10:00 PM11:00 PM
11:00 PM12:00 AM (next day)

Scheduling a call between EAT and GST

Standard business hours (9:00 AM to 5:00 PM) overlap from 9:00 AM to 4:00 PM in EAT, which is 10:00 AM to 5:00 PM in GST.

GST to EAT (reverse)Open the full converter

More EAT conversions

Offsets are computed from the IANA time zone database for January 15 and July 15 of the current year. EAT here means East Africa Time (East Africa); GST means Gulf Standard Time (United Arab Emirates and Oman).